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These Past Few Weeks Have Been Busy With Seasonal Allergy Sufferers!
Sneezing
Runny or Stuffy Nose
Watery Eyes
Itchy Throat & Ears
Sinus Pressure
Ear Congestion
Postnasal Drip
Headache
Coughing
If you are experiencing symptoms that are not listed above such as fever, wheezing, shortness of breath please call to come in. It may not be just allergies.
Here Are Some Tips to Manage Seasonal Allergies:
Seasonal Allergy symptoms rear its ugly head when the pollen count rises. The pollen count is at its highest in the early morning hours!
Early in the season call & schedule a Primary Care office visit to determine the best coarse of treatment & plan of management for you.Especially if you have chronic illnesses. Not all over the counter medications are suitable for everyone
Check the pollen count on the local news or internet & start your medication or plan of care when high
Our favorite site to check the pollen count is:
- Leave outdoor activities to later in the day
- Wear a dust mask to mow the lawn or garden. Even better, delegate the task to someone without allergies
- Close your windows when the lawn or garden are being tended to, even when your neighbors are working on their lawns
- Don't hang laundry outside to dry, pollen sticks to the clothes and increases your symptoms when you wear them
- When appropriate use the AC
- Vacuum frequently with a filtered vacuum
- Change your heating system filters according to the recommended schedule
- Air filters & Dehumidifiers can work wonders
Your Health is Our Highest Priority!
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